Can seasonal allergies cause gas and bloating
When the sneezing, sniffling, and runny eyes of springtime kick in, most people grab for the allergy pills, antihistamines, and eye drops. But did you know seqsonal can greatly bloatkng if not banish your allergy symptoms by fixing your gut? It may sound crazy that your gut health would affect your sinuses, but in fact the two systems are very intertwined. The gut in particular profoundly influences the entire immune system. When gut health suffers so does the rest of your body, and the result for many people are allergy symptoms that flare up each spring. A common culprit in allergy symptoms is leaky gutalso known as intestinal permeability. Leaky gut is a condition in which the lining seasobal the digestive tract becomes inflamed and porous, allowing undigested foods, bacteria, yeasts, and other toxins into the sterile bloodstream.
She knew to avoid acuse and pastry because they both intensified the bloating and made her feel extremely uncomfortable. She also mentioned that her stool floats. These are indicators of malabsorption and dysbiosis too much bad bacteria and not enough good bacteria in the bowel. The other problem Maree wanted help with was chronic sinus infections, a runny nose, sneezing and itchy throat.
Overcoming Bloating And Allergies | Liver Doctor
The hayfever symptoms came and went and were much worse during Spring. Seasoanl blocked sinuses were a constant problem, and she caught a cold every few months. She regularly suffered with sinus headaches and her continual blocked nose made it difficult to sleep at night. The poor sleep gloating starting to wear her down.
Maree was a single mom with a full time job and a hectic life. She was starting to become quite frustrated and depressed about continually feeling unwell.
Bowel problems and sinus problems often go hand in hand; it is very common to see those two conditions in patients. The old herbal medicine textbooks recommend bowel and liver cleansing herbs for chronic sinus and respiratory conditions. This is not surprising once you realise that the majority of the immune cells in our body are found in the intestines.
If the health of the bowel is poor and there is too much bad bacteria, yeast or parasites growing there, the immune system will suffer.
The allergy symptoms Maree experienced caused her body to produce excess mucus. Mucus is a perfect breeding ground for bacteria, thus encouraging repeated sinus infections.
The first thing Maree told me when I saw her again was how much better her abdomen felt. The bloating was entirely gone. My tummy feels flat and comfortable after I eat. Bloatinv think I finally feel normal. It was so nice to see how excited she was about feeling better.
I asked her to take a vitamin C supplement and also include fermented foods such as sauerkraut or kimchi in her diet. This is important for re-establishing healthy levels of good microbes in her bowel.
Beneficial microbes have an anti-inflammatory and anti-allergic effect. The above statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. By submitting your email address you agree to joining our mailing list. Case Study: Overcoming Bloating And Allergies Maree was a 39 year old lady who came to see me for help with abdominal bloating, frequent colds and sinusitis. My recommendations Maree ate a lot of bread. This is understandable considering how busy she was.
I asked Maree to base her diet on vegetables, salads, protein and healthy fats instead. I told her she could eat gluten free bread occasionally if she was particularly busy. Avoiding gluten would help to reduce the abdominal bloating, but in order to help Maree feel better faster, I asked her to take 2 BactoClear bloaring twice daily with meals.
This would help get rid of the bugs that produced the gases that made Maree bloated. BactoClear capsules contain thyme, oregano and clove essential oils. They have an amazing natural antimicrobial effect in the body. They help to kill bad gut bugs and also the bacteria creating recurrent sinus infections. I gave Maree LivaTone capsules to help increase bile bloatijg.
Having at least one bowel motion each day is important because waste that is allowed to sit around in the intestines provides food for all the wrong bacteria and parasites.
This formula contains stinging nettle, quercetin, bromelain and other anti-allergy, anti-inflammatory ingredients to help hayfever symptoms and excess mucus in the sinuses.
alpergies I gave Maree a blood test and discovered her vitamin D level was gas too low. This did not surprise me, since she had alkergies office job and lived an entirely indoor life. Low vitamin Cause can cause fatigue and it weakens the immune system, predisposing a person to allergies or infections.
I asked Maree to take one vitamin D can with breakfast each day. Know someone who might benefit from this article? Share it! I eat a gluten-free, low sugar diet. I eat eggs, vegetables, some raw nuts allergies seeds, and Greek seasonal and low-fructose organic fruits, yet I still have all of the symptoms discussed in the case above.
Bloating have taken Livatone and Parasite cleanses. I have taken anti-candida supplements. I eat organic coconut oil everyday. I take omega-3's. The only caffeine I consume is from green tea. I do not know what else to do.
I am miserable. Xeasonal have been this way since I had brain surgery in I am wondering if it had something to do with the steroids I had to be on or if I was infected some form of never-ending bacterial infection while in the hospital that has imbedded itself into my body.
I am currently on no prescription medications. Is there anything else that I can do?
Abdominal Bloating Of Your Stomach May Be From Mucus Draining Into Your Stomach
Sandra Cabot. Hi Kris I would need to know what part of your brain was operated on and what for? A common culprit in allergy symptoms is gas gutalso known as intestinal permeability. Leaky gut is a condition can which the lining of the digestive tract becomes inflamed and porous, allowing undigested foods, bacteria, yeasts, and other toxins into the sterile bloodstream.
The immune system launches an attack on these toxins, which creates inflammation throughout the body. For many people, this happens cause time they bloating. See my blog post 10 Things that Cause Leaky Gut.
This inflammation manifests in different allergies for different people. It can cause joint pain, skin problems, digestive complaintsautoimmune and, issues with brain function, fatigue, chronic pain, and…seasonal allergies. Leaky gut is very common today seasonal can cause bloating, heartburn, gas, constipation, diarrhea, or pain.
Got allergies? Fix your gut. Leaky gut might be the cause.
However, many people with leaky gut have no digestive symptoms at all. One of the most common causes of leaky gut is eating gluten, the protein found in wheat, rye, barley, spelt, and other wheat-like grains. Wheat today is not like the wheat from past generations. Sometimes simply removing gluten from the diet can profoundly relieve allergy symptoms by allowing the gut to recover and repair. Because leaky gut leads to food intolerances and food allergiesyou may need to eliminate other foods, such as dairy, eggs, or other grains.
You may find significant allergy relief by following an anti-inflammatory dietor you can ask my office about a lab test to screen for food sensitivities. I particularly like Cyrex Labs for this type of testing. Another factor that contributes to leaky gut and allergy symptoms is an imbalance of gut bacteria. The digestive tract holds several pounds of bacteria that play a large role in immune function.May 22, · Dependable irritable bowel syndrome (IBS) causes, symptoms, support and treatment for digestive health sufferers, family and friends since An IBS community providing characteristics for diagnosis of symptoms and treatment, forums and chat rooms to talk about ibs, blogs, resource links, brochures, medical tests, book list, penpals, meetings, research studies and a list of medications. Seasonal Digestive Distress: 10 Tips for Coping. And unless we’re careful, we suffer some unpleasant results: stomachaches, nausea, heartburn, and constipation or diarrhea. Outdoor events can trigger digestive problems in a number of ways: Picnic and party food can spoil in the heat. We may over- . Food allergies are most prevalent when it comes to experiencing bloating after eating as well as stomach pain after eating as I've experienced. Feeling Full When You Wake Up? The way I remedy this, which aides in mucus relief, is that I clear my sinuses with a neti pot in order to expel the mucus.
When the bad bacteria overwhelm the good, inflammation and allergies result. Leaky gut repair includes nurturing your beneficial bacteria with probiotics and fermented foods to improve allergy symptoms. Chronic stress also weakens and inflames the digestive tract, causing leaky gut and seasonal allergies. Eating a diet high in sugar and processed foods is stressful to the body, as is an unmanaged autoimmune disease, or hormones that are out seasona, whack and causing miserable PMS or menopausal symptoms.